The idea of finding an intimate relationship sober or not is a stressful experience. Often alcohol is the crutch people lean on in order to diffuse tension, build up (false) confidence and make light of the situation.
When you’re you’re not drinking, the idea of any sort of intimate relationships may make you feel feel extremely uncomfortable, but there are actually a lot of great ways to make the experience.
I will caveat that it is important to remember you never have to stay in any uncomfortable or unsafe situation with anyone.
A few ways to break the ice and enjoy new relationships while stone cold sober:
1 – don’t meet at a bar (big one)
2 – try to find a fun physical activity to do together such as a long walk
3 – make fun of the fact you’re uncomfortable – it’s pretty charming to admit to feeling nervous