Sober curiosity is a growing movement where people choose to reduce or stop their alcohol consumption, not because of addiction, but out of a desire to improve their health and lifestyle. People exploring sober curiosity aren’t necessarily dealing with alcohol dependence. Instead, they’re interested in understanding how their lives may change without regular alcohol use. In this article, we will discuss the science behind sober curiosity, why people choose this path, and the potential benefits of cutting back on alcohol.
